All tagged self help

Atomic Habit by James Clear

The Atomic Habit is not a book consists of revolutionary ideas, but James Clear took the already known insights and developed actionable plans for readers to create their system. It is the proposed system that really brings value to this book. Positive/Negative Habit tracking method, Habit forming system, step-by-step guide on making unwanted habits less attractive etc…these are some simple yet effective systems that readers can implement. After all, we do not rise to the level of our goals. We fall to the level of our systems.